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News

news thumbnail Fact: Mother’s High-fat Diet Contributes To Obesity In Her Children

New research published online in The FASEB Journal  suggests that pregnant women should think twice about high-fat foods. In a study from the University of... read more »

news thumbnail Middle School Freshens Up Students’ Diets With Fruits, Vegetables & Other Healthy Food

Last year, Elvis Cherry, a seventh-grade science teacher at H.G. Hill Middle School, plucked a carrot from the garden he grows outside of his classroom and popped... read more »

news thumbnail Low-Salt Diet May Lower Blood Pressure

Salt is essential not only to life, but to good health. The body’s salt:water ratio is critical to metabolism, and salt maintains the electrolyte balance inside... read more »

news thumbnail Want Looonger life? Eat a good diet and exercise

It seems all too simple, doesn’t it? Eat a healthy diet and exercise for a longer life. Although it may seem like textbook advice, a new report by the San... read more »

news thumbnail Hormone research seeks to mimic weight-loss surgery

WEIGHT-LOSS surgery is successful because it permanently changes hormone levels, boosting the “I am full” hormone and reducing the “I am hungry”... read more »

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Diets

Diets thumbnail Anticancer Diet by David Servan-Schreiber

By David Servan-Schreiber, MD, PhD, Author of Anticancer: A New Way of Life Diet is one of the major risk factors for cancer in Western societies. But it’s... read more »

Diets thumbnail Older People Who Diet Without Exercising Lose Valuable Muscle Mass

A group of sedentary and overweight older people placed on a four-month exercise program not only became more fit, but burned off more fat, compared to older sedentary... read more »

Diets thumbnail The Perfect Diet

Every so often a new diet is touted as the secret to good health, rapid weight loss and flatter abs. The truth is, however, the perfect diet is out there – a... read more »

Diets thumbnail The Atkins Diet is back… and this time it lets you eat bread and pasta

A few years ago, we couldn’t get enough of the Atkins Diet. Disciples filled up on red meat and cheese – and still lost weight. But following health scares,... read more »

Diets thumbnail Zone Diet Helps Heaviest Man Loose Over 1:3 Of His Weight

Manuel Uribe has recorded some success with losing weight with Zone Diet The world’s heaviest man a 43-year-old man from Mexico, is the heaviest people in... read more »

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Articles

Articles thumbnail American Dietetic Association Releases 2008 Nutrition Trends Survey

Increasing numbers of American adults are aware of the importance of nutrition and physical activity and are taking steps to eat a healthy diet and engage in exercise,... read more »

Articles thumbnail Which Diet Works Best?

Raw food? Weight Watchers? South Beach? Eating real food (whole grains, vegetables, lean protein) at regular intervals? If diet indecision has you still eating... read more »

Articles thumbnail 10 Ways to Eliminate Sugar In Your Diet

How much sugar you eat every day? Do you know which foods turn to sugar in your digestive system? The main reason for diabetes setting in after age 40 is a direct... read more »

Articles thumbnail Forbes: How To Choose A Diet That Works

Americans are giving up on diets. While weight-loss programs and products are still an estimated $58 billion industry, the number of people dieting is dropping,... read more »

Articles thumbnail How to keep your blood pressure in check

Question: Can I ever stop taking medicine for high blood pressure to see if diet and lifestyle changes have brought my blood pressure back to normal? Answer: Hypertension... read more »

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Stories

Stories thumbnail Fiona McCade: Over-egging the crash diet

My husband has had his kilt since he was at university. Like all good kilts, the waist fastening allows plenty of room for growth, but not, however, quite as much... read more »

Stories thumbnail Food Writer Defends Goodness of Fat

It takes a contrarian to defend the goodness of fat at a time when obesity has turned into a global epidemic. In her new cookbook, “Fat: An Appreciation of... read more »

Stories thumbnail Hannah: Diary Of A Diet

IN front of me there is a piece of paper with 12 smoking guns on. At the top of the page are the words, «Eating triggers». Under each picture, and within... read more »

Stories thumbnail New Diet Books Put To The Test

We asked members of the Times Health Club to try out the current crop of new diet books. Here’s their verdict ANNIE L, 33, ESSEX Dieting Makes You Fat by Geoffrey... read more »

Stories thumbnail Celebrity Diet Secrets: Republican National Convention edition

Sarah Palin’s caribou diet Republican party vice presidential candidate Sarah Palin, who is also the governor of Alaska, revealed what sounds like a pretty... read more »

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