News
New research published online in The FASEB Journal suggests that pregnant women should think twice about high-fat foods. In a study from the University of... read more »
Last year, Elvis Cherry, a seventh-grade science teacher at H.G. Hill Middle School, plucked a carrot from the garden he grows outside of his classroom and popped... read more »
Salt is essential not only to life, but to good health. The body’s salt:water ratio is critical to metabolism, and salt maintains the electrolyte balance inside... read more »
It seems all too simple, doesn’t it? Eat a healthy diet and exercise for a longer life. Although it may seem like textbook advice, a new report by the San... read more »
WEIGHT-LOSS surgery is successful because it permanently changes hormone levels, boosting the “I am full” hormone and reducing the “I am hungry”... read more »
Show me more news...Diets
By David Servan-Schreiber, MD, PhD, Author of Anticancer: A New Way of Life Diet is one of the major risk factors for cancer in Western societies. But it’s... read more »
A group of sedentary and overweight older people placed on a four-month exercise program not only became more fit, but burned off more fat, compared to older sedentary... read more »
The Perfect Diet
Every so often a new diet is touted as the secret to good health, rapid weight loss and flatter abs. The truth is, however, the perfect diet is out there – a... read more »
A few years ago, we couldn’t get enough of the Atkins Diet. Disciples filled up on red meat and cheese – and still lost weight. But following health scares,... read more »
Manuel Uribe has recorded some success with losing weight with Zone Diet The world’s heaviest man a 43-year-old man from Mexico, is the heaviest people in... read more »
Show me more info on diets...Articles
Increasing numbers of American adults are aware of the importance of nutrition and physical activity and are taking steps to eat a healthy diet and engage in exercise,... read more »
Raw food? Weight Watchers? South Beach? Eating real food (whole grains, vegetables, lean protein) at regular intervals? If diet indecision has you still eating... read more »
How much sugar you eat every day? Do you know which foods turn to sugar in your digestive system? The main reason for diabetes setting in after age 40 is a direct... read more »
Americans are giving up on diets. While weight-loss programs and products are still an estimated $58 billion industry, the number of people dieting is dropping,... read more »
Question: Can I ever stop taking medicine for high blood pressure to see if diet and lifestyle changes have brought my blood pressure back to normal? Answer: Hypertension... read more »
Show me more articles...Stories
My husband has had his kilt since he was at university. Like all good kilts, the waist fastening allows plenty of room for growth, but not, however, quite as much... read more »
It takes a contrarian to defend the goodness of fat at a time when obesity has turned into a global epidemic. In her new cookbook, “Fat: An Appreciation of... read more »
IN front of me there is a piece of paper with 12 smoking guns on. At the top of the page are the words, «Eating triggers». Under each picture, and within... read more »
We asked members of the Times Health Club to try out the current crop of new diet books. Here’s their verdict ANNIE L, 33, ESSEX Dieting Makes You Fat by Geoffrey... read more »
Sarah Palin’s caribou diet Republican party vice presidential candidate Sarah Palin, who is also the governor of Alaska, revealed what sounds like a pretty... read more »
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