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- 12 reverse lunges on every leg
- Pinch Dried Thyme
- Cup recent chopped parsley
- Spices and pure enhancers (garlic, onions, peppers, cloves and and so on.)
- Serving of meat (150g) (rooster, turkey, grilled lamb) with black pepper, not a lot salt
- Calories, 15.Three g fat, 2.8 g saturated fats, 5g protein, 1.Three g sugar
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